Having clear skin is something most girls and girls wish for. The persistent problem of acne always downs ones self esteem, and though it passes as you progress into adulthood, it doesn’t make coping with it any easier. Of course if there was a magic formula, to help get you clear skin in 24 hours, it would be the biggest thing since sliced bread. But as the facts would have it, that is simply a wish and not something entirely possible.
First thing you should understand is that getting a clear skin is not a one time thing. Rather it is something that develops from repeated actions, kind of like a habit. The first thing to do is to practice good hygiene. Since the clear skin is usually a connotation in reference to ridding acne, it’s often assumed that the herein listed methods are direct attempts at getting rid of acne. Having said that, you need to understand how acne develops. Sure there are complexities involved, but the basics of it are, acne is caused by bacterial activity in the sebaceous glands in your skin that work overtime leading to over-secretion of oils. It’s in these oils that the bacteria dwell and cause the redness and swellings; a condition called acne. Thus in the search of clear skin, you need to ensure that you regularly clean your face, as it’s most affected. That will rid of the bacteria and ensure that your skin remains pathogen free. It’s not guaranteed to get you clear skin instantaneously, but it’s a necessary step in the process. Use mild soap and water, and clean no more than two times a day to avoid skin damage. Applying face cream afterwords is always recommended. This is one of the most important clear skin tips I can give you!
Your diet plays a central role in ensuring clear skin. When you keep it happy with all the needed nutritional requirements, you will realize that with time, all the blemishes will disappear. Taking of differently colored fruits and vegetables is advised, together with the reduction of the intake of high-fats foods as they always encourage over secretion of body oils. You should not be too quick to rush to the skin care products that have flooded the shelves, which offer you a solution to all your unclear skin problems. If you have to, you first need to consult a dermatologist. They will give you a list of healthier alternatives, and if not, guide you into choosing the product that is suited to your kind of skin.